Sea of Emotions
a 3-in-1 activity book about emotion regulation
"Sea of Emotions" is a unique coloring and activity book designed by a licensed mental health counselor to help children and adults improve emotion regulation skills. It features a dual approach: a story-based coloring section for learning about emotions interactively, and a workbook with additional activities for practicing emotion management techniques. This book not only offers a fun experience but also acts as an important tool for strengthening relationships and fostering healthier emotional habits, beneficial for enhancing emotional intelligence in both kids and adults.
Sea of Emotions
Journey to Rest Collection
a series to enhance sleep quality
"The Dream Journal," created by a mental health counselor, is a full-color workbook designed for recording and interpreting up to 60 dreams from a therapeutic standpoint. It includes clear instructions, diagrams, analysis pages, and insights about dreams, nightmares, and sleep improvement tips based on psychology. This journal not only aids in understanding and finding patterns in your dreams but also supports emotional and personal growth, helping you gain deeper insights into yourself, your relationships, and your surroundings. It's an ideal replacement for unreliable internet searches, offering a more personal and meaningful way to explore your dreams.
